Autism and ADHD Resources
For many, therapy is not an option for a variety of reasons. Self-learning and discovery can still be enormously valuable. I have compiled a list of ADHD resources and autism resources that I think may be of interest to people I work with and to those wishing to understand themselves and our community better.
Podcasts
- Divergent Conversations
- Neurodivergent Moments
- The Autistic Culture Podcast
- Autistic Licence Podcast
- The Late Discovered Club
- Seven Deadly Psychologies (Not neurodivergence based but excellent for learning about our emotions) .
Books
- Strong Female Character - Fern Brady
- Unmasking Autism - Devon Price
- Untypical - Pete Wharmby
- Scatter Brain - Shaparak Khorsandi
- Self-care for Autistic People - Dr Megan Anna Neff
- Neurotribes - Steve Silberman
- The Autistic Survival Guide to Therapy - Steph Jones
Websites
- National Autistic Society - www.autism.org.uk
- ADHD UK - adhduk.co.uk
- Dr Neff's Website - neurodivergentinsights.com