The AuDHD Therapist
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    • Home
    • About
    • Trauma
    • Details
    • EMDR
    • Testimonials
    • Contact
    • Blog
    • Resources
The AuDHD Therapist
  • Home
  • About
  • Trauma
  • Details
  • EMDR
  • Testimonials
  • Contact
  • Blog
  • Resources

Sessions

Session Length

Sessions are usually 60 minutes long. Alternative requirements can be discussed.


EMDR sessions should ideally be for 90 minutes. In some circumstances 60 minute sessions can also be done. Please contact me to discuss this further. 

Availability

I offer therapy appointments daytimes and evenings. Please get in touch with me for my current availability.

Cost

Therapy sessions are £95/£65/£35

 


EMDR 90 minutes £120

EMDR 60 minutes £95


I operate an ethical pricing scale for standard therapy so that I can try and make therapy accessible to everyone who want to work with me. I have a limited number of the lowest cost spaces for those whose only income is benefits or who are not working. The middle rate is for those who work part-time or have other financial restrictions and the highest for those who are in full-time employment. Please note: this is not the case for EMDR.


I take payment in advance of sessions via bank transfer. 

Free initial session

I offer a free initial session of up to 30 minutes in order for us to meet and get a sense of what it would be like to work together. 

Online Therapy

I work online only. This offers much more flexibility for people, it means no waiting around outside or in a waiting room and can be from the comfort of a familiar place.


Copyright © 2025 Sarah Lyst - All Rights Reserved.

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